Rebecca George 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 118 |
January 22, 2017 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 29 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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