Rebecca George 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 103 |
December 30, 2016 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 28 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 28 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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