Rebecca George 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 114 |
December 29, 2016 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 26 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 25 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 26 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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