Rebecca George 5000m row
5,000m
Meters
24:56.1
Time
2:29.6
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 103 |
November 24, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.1 | 5,000m | 2:29.6 | 105 | 659 | 23 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 21 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 23 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 23 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 23 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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