Rebecca George 5000m row

5,000m

Meters

26:17.5

Time

2:37.7

Pace

268

Calories

Average Watts89
Calories Per Hour606
Stroke Rate20
Stroke Count537
Drag Factor117

December 04, 2017 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:17.5 5,000m 2:37.7 89 606 20
5:22.7 1,000m 2:41.3 83 586 19
4:56.7 2,000m 2:28.3 107 668 21
4:56.0 3,000m 2:28.0 108 671 22
6:13.7 4,000m 3:06.8 54 484 18
4:48.4 5,000m 2:24.2 117 701 23

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Workout Graph

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