Rebecca George 5000m row
5,000m
Meters
26:17.5
Time
2:37.7
Pace
268
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 20 |
Stroke Count | 537 |
Drag Factor | 117 |
December 04, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:17.5 | 5,000m | 2:37.7 | 89 | 606 | 20 |
5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 19 |
4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 21 |
4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 22 |
6:13.7 | 4,000m | 3:06.8 | 54 | 484 | 18 |
4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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