Rebecca George 5000m row
5,000m
Meters
24:55.8
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 117 |
December 07, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.8 | 5,000m | 2:29.5 | 105 | 659 | 22 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 21 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 21 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 22 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 22 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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