Rebecca George 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
December 09, 2017 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 23 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 24 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 23 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 23 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 22 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 23 |
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Workout Graph
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