Rebecca George 10000m row
10,000m
Meters
49:24.7
Time
2:28.2
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 118 |
December 12, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.7 | 10,000m | 2:28.2 | 107 | 669 | 22 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 22 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 23 |
| 10:14.6 | 6,000m | 2:33.6 | 96 | 632 | 22 |
| 10:13.2 | 8,000m | 2:33.3 | 97 | 634 | 23 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 24 |
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Workout Graph
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