Rebecca George 15:00 row
3,056m
Meters
15:00.0
Time
2:27.2
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 116 |
December 14, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,056m | 2:27.2 | 110 | 677 | 22 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 22 |
| 6:00.0 | 580m | 2:35.1 | 94 | 622 | 21 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 23 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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