Rebecca George 15:00 row
2,764m
Meters
15:00.0
Time
2:42.8
Pace
145
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 118 |
December 25, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,764m | 2:42.8 | 81 | 579 | 18 |
| 3:00.0 | 413m | 3:37.9 | 34 | 416 | 14 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 20 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 19 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 19 |
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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