Rebecca George 30:00 row

6,128

Meters

30:00.0

Time

2:26.8

Pace

336

Calories

Average Watts110
Calories Per Hour672
Stroke Rate22
Stroke Count671
Drag Factor116

February 28, 2018 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,128 2:26.8 110 672 336 22
5:00.0 990 2:31.5 101 636 53 21
10:00.0 1,023 2:26.6 111 672 56 22
15:00.0 1,021 2:26.9 110 672 56 22
20:00.0 1,029 2:25.7 113 684 57 22
25:00.0 1,034 2:25.0 115 684 57 23
30:00.0 1,031 2:25.4 114 684 57 24

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Workout Graph

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