Rebecca George 15:00 row
3,126m
Meters
15:00.0
Time
2:23.9
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 118 |
May 03, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,126m | 2:23.9 | 117 | 703 | 23 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 23 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 24 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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