Rebecca George 28:06 row
5,018m
Meters
28:06.8
Time
2:48.0
Pace
227
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 120 |
May 13, 2018 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.8 | 5,018m | 2:48.0 | 74 | 553 | 21 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 28:06.8 | 563m | 2:45.8 | 77 | 563 | 21 |
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Workout Graph
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