Rebecca George 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 120 |
May 18, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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