Rebecca George 15:00 row
3,104
Meters
15:00.0
Time
2:24.9
Pace
170
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 108 |
June 06, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,104 | 2:24.9 | 115 | 695 | 170 | 22 |
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 21 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 21 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 22 |
| 12:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 22 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 25 |
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Workout Graph
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