Rebecca George 15:00 row
3,041m
Meters
15:00.0
Time
2:27.9
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 108 |
June 21, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,041m | 2:27.9 | 108 | 671 | 23 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 22 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 24 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 23 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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