Rebecca George 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 107 |
March 23, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 25 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 27 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 24 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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