Rebecca George 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 117 |
March 28, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 711 | 55 | 23 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 25 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 23 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 22 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 24 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 24 |
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Workout Graph
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