Rebecca George 1000m row
1,000m
Meters
4:46.9
Time
2:23.4
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 114 |
March 30, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 21 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 21 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 22 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 22 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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