Rebecca George 5000m row
5,000m
Meters
24:43.9
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 115 |
April 05, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.9 | 5,000m | 2:28.3 | 107 | 668 | 23 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 23 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 23 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 23 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 23 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.