Rebecca George 7000m row
7,000m
Meters
38:44.9
Time
2:46.0
Pace
364
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 113 |
April 07, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.9 | 7,000m | 2:46.0 | 76 | 563 | 20 |
| 8:23.5 | 1,400m | 2:59.8 | 60 | 507 | 20 |
| 7:37.4 | 2,800m | 2:43.3 | 80 | 576 | 20 |
| 7:37.1 | 4,200m | 2:43.2 | 80 | 576 | 20 |
| 7:33.2 | 5,600m | 2:41.8 | 83 | 584 | 21 |
| 7:33.6 | 7,000m | 2:42.0 | 82 | 583 | 21 |
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Workout Graph
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