Rebecca George 8000m row
8,000m
Meters
40:57.6
Time
2:33.6
Pace
431
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 120 |
April 08, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.6 | 8,000m | 2:33.6 | 97 | 632 | 21 |
| 8:29.5 | 1,600m | 2:39.2 | 87 | 598 | 20 |
| 8:16.3 | 3,200m | 2:35.0 | 94 | 622 | 21 |
| 8:04.1 | 4,800m | 2:31.2 | 101 | 647 | 21 |
| 8:03.8 | 6,400m | 2:31.1 | 101 | 648 | 22 |
| 8:03.9 | 8,000m | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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