Rebecca George 12000m row
12,000m
Meters
59:38.3
Time
2:29.0
Pace
659
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 116 |
April 12, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:38.3 | 12,000m | 2:29.0 | 106 | 663 | 22 |
| 12:03.5 | 2,400m | 2:30.7 | 102 | 651 | 22 |
| 11:54.3 | 4,800m | 2:28.8 | 106 | 665 | 22 |
| 11:57.3 | 7,200m | 2:29.4 | 105 | 660 | 23 |
| 11:52.4 | 9,600m | 2:28.4 | 107 | 668 | 23 |
| 11:50.8 | 12,000m | 2:28.0 | 108 | 670 | 24 |
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Workout Graph
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