Rebecca George 15000m row
15,000
Meters
1:12:52.2
Time
2:25.7
Pace
836
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1706 |
| Drag Factor | 114 |
April 15, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:52.2 | 15,000 | 2:25.7 | 113 | 689 | 836 | 23 |
| 14:44.2 | 3,000 | 2:27.3 | 109 | 676 | 166 | 22 |
| 14:39.1 | 6,000 | 2:26.5 | 111 | 682 | 167 | 23 |
| 14:42.5 | 9,000 | 2:27.0 | 110 | 678 | 166 | 24 |
| 14:28.1 | 12,000 | 2:24.6 | 116 | 697 | 168 | 24 |
| 14:18.3 | 15,000 | 2:23.0 | 120 | 711 | 169 | 25 |
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Workout Graph
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