Rebecca George 15:00 row
3,184m
Meters
15:00.0
Time
2:21.3
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 114 |
April 16, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,184m | 2:21.3 | 124 | 726 | 19 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 25 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 23 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 23 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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