Rebecca George 15:00 row
3,187m
Meters
15:00.0
Time
2:21.1
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 115 |
April 18, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,187m | 2:21.1 | 124 | 727 | 26 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 26 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 26 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 26 |
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Workout Graph
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