Rebecca George 15:00 row
3,092m
Meters
15:00.0
Time
2:25.5
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 114 |
April 20, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,092m | 2:25.5 | 114 | 690 | 24 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 24 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 26 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 23 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 25 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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