Rebecca George 5:00 row
853
Meters
5:00.0
Time
2:55.8
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 113 |
April 21, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 41 | 27 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 42 |
| 2:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 28 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 24 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 21 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 20 |
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Workout Graph
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