Rebecca George 15:00 row
3,077
Meters
15:00.0
Time
2:26.2
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 115 |
April 30, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,077 | 2:26.2 | 112 | 685 | 169 | 22 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 22 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 32 | 20 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 22 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 23 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 23 |
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Workout Graph
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