Rebecca George 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
53
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 19 |
Stroke Count | 96 |
Drag Factor | 117 |
May 05, 2020 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 19 |
0:59.7 | 200m | 2:29.2 | 105 | 662 | 19 |
0:58.5 | 400m | 2:26.2 | 112 | 685 | 19 |
0:59.5 | 600m | 2:28.7 | 106 | 665 | 19 |
0:59.9 | 800m | 2:29.7 | 104 | 658 | 20 |
0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 19 |
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