Rebecca George 5000m row
5,000
Meters
24:52.6
Time
2:29.2
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 117 |
May 04, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.6 | 5,000 | 2:29.2 | 105 | 672 | 279 | 22 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 659 | 55 | 22 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 648 | 56 | 21 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 650 | 56 | 21 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 699 | 56 | 24 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 711 | 56 | 24 |
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Workout Graph
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