Rebecca George 15:00 row
3,151m
Meters
15:00.0
Time
2:22.8
Pace
177
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 24 |
Stroke Count | 367 |
Drag Factor | 115 |
May 09, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 24 |
3:00.0 | 614m | 2:26.5 | 111 | 682 | 23 |
6:00.0 | 630m | 2:22.8 | 120 | 713 | 26 |
9:00.0 | 611m | 2:27.2 | 110 | 676 | 22 |
12:00.0 | 638m | 2:21.0 | 125 | 729 | 24 |
15:00.0 | 659m | 2:16.5 | 137 | 772 | 27 |
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Workout Graph
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