Rebecca George 15:00 row
3,163m
Meters
15:00.0
Time
2:22.2
Pace
178
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 23 |
Stroke Count | 358 |
Drag Factor | 116 |
May 12, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,163m | 2:22.2 | 122 | 718 | 23 |
3:00.0 | 616m | 2:26.1 | 112 | 686 | 22 |
6:00.0 | 615m | 2:26.3 | 112 | 684 | 22 |
9:00.0 | 644m | 2:19.7 | 128 | 741 | 24 |
12:00.0 | 638m | 2:21.0 | 125 | 729 | 25 |
15:00.0 | 651m | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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