Rebecca George 21097m row
21,097m
Meters
1:43:39.4
Time
2:27.4
Pace
1175
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 2439 |
| Drag Factor | 116 |
May 14, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:39.4 | 21,097m | 2:27.4 | 109 | 676 | 23 |
| 21:21.5 | 4,300m | 2:29.0 | 106 | 664 | 22 |
| 20:54.3 | 8,600m | 2:25.8 | 113 | 688 | 23 |
| 21:21.9 | 12,900m | 2:29.0 | 106 | 663 | 23 |
| 21:14.1 | 17,200m | 2:28.1 | 108 | 670 | 24 |
| 18:47.5 | 21,097m | 2:24.6 | 116 | 697 | 25 |
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Workout Graph
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