Rebecca George 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 116 |
May 23, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 54 | 25 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 30 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 24 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 10 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 27 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 11 | 22 |
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Workout Graph
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