Rebecca George 5000m row
5,000m
Meters
23:27.8
Time
2:20.7
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 117 |
May 25, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 5,000m | 2:20.7 | 125 | 731 | 24 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 24 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 23 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 25 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 25 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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