Rebecca George 1000m row
1,000
Meters
4:48.6
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 116 |
May 28, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 54 | 25 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 29 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 11 | 25 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 10 | 24 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 28 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 10 | 22 |
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Workout Graph
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