Rebecca George 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 116 |
May 30, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 59 | 25 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 26 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 24 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 25 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 12 | 26 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 28 |
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Workout Graph
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