Rebecca George 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 116 |
May 29, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 659 | 54 | 21 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 21 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 21 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 23 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 23 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 22 |
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Workout Graph
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