Rebecca George 1609m row
1,609m
Meters
7:13.4
Time
2:14.6
Pace
93
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 117 |
June 05, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,609m | 2:14.6 | 143 | 793 | 27 |
| 1:42.0 | 400m | 2:07.5 | 169 | 881 | 30 |
| 1:52.3 | 800m | 2:20.3 | 127 | 735 | 26 |
| 1:49.1 | 1,200m | 2:16.3 | 138 | 774 | 27 |
| 1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 29 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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