Rebecca George 20:00 row
4,060
Meters
20:00.0
Time
2:27.7
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 117 |
June 06, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,060 | 2:27.7 | 108 | 673 | 222 | 23 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 43 | 21 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 23 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 24 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 23 |
| 20:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 24 |
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Workout Graph
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