Rebecca George 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 115 |
August 04, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 686 | 55 | 23 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 25 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 23 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 23 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 24 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 24 |
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Workout Graph
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