Rebecca George 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 115 |
August 04, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 23 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 25 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 23 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 23 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 24 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 |
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Workout Graph
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