Rebecca George 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 116 |
June 02, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 55 | 24 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 11 | 23 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 11 | 23 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 24 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 26 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 11 | 28 |
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Workout Graph
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