Rebecca George 800m row
800m
Meters
3:36.9
Time
2:15.5
Pace
46
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 30 |
Stroke Count | 110 |
Drag Factor | 113 |
February 14, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.9 | 800m | 2:15.5 | 140 | 783 | 30 |
0:51.1 | 200m | 2:07.7 | 168 | 877 | 32 |
0:52.8 | 400m | 2:12.0 | 152 | 823 | 31 |
0:56.3 | 600m | 2:20.7 | 126 | 731 | 31 |
0:56.7 | 800m | 2:21.7 | 123 | 722 | 29 |
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Workout Graph
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