Rebecca George 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 23 |
Stroke Count | 116 |
Drag Factor | 114 |
August 18, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
2:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
4:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
5:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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