Rebecca George 20:00 row
4,291m
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 115 |
September 24, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 25 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 25 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 25 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 25 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 25 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 26 |
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Workout Graph
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