Rebecca George 21097m row
21,097m
Meters
1:41:44.6
Time
2:24.6
Pace
1181
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 2316 |
| Drag Factor | 116 |
August 23, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:44.6 | 21,097m | 2:24.6 | 116 | 697 | 22 |
| 20:36.2 | 4,300m | 2:23.7 | 118 | 705 | 22 |
| 20:40.2 | 8,600m | 2:24.2 | 117 | 701 | 22 |
| 20:48.5 | 12,900m | 2:25.1 | 114 | 693 | 23 |
| 20:54.0 | 17,200m | 2:25.8 | 113 | 688 | 23 |
| 18:45.6 | 21,097m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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