Rebecca George 15:00 row
2,832
Meters
15:00.0
Time
2:38.8
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 115 |
August 27, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,832 | 2:38.8 | 87 | 600 | 149 | 18 |
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 21 |
| 6:00.0 | 546 | 2:44.8 | 78 | 568 | 29 | 17 |
| 9:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 17 |
| 12:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 18 |
| 15:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 19 |
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Workout Graph
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