Rebecca George 379m row
379m
Meters
1:30.7
Time
1:59.6
Pace
23
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 116 |
August 27, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 379m | 1:59.6 | 204 | 1003 | 30 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 30 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:19.4 | 379m | 2:02.7 | 189 | 950 | 31 |
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