Rebecca George 5000m row
5,000m
Meters
25:29.4
Time
2:32.9
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 115 |
August 28, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.4 | 5,000m | 2:32.9 | 98 | 636 | 19 |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 18 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 19 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 19 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 21 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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